If You Want to Reduce High Blood Pressure – Drink Beetroot Juice

Beetroot Juice Benefits



If you drink a single glass of beetroot juice a day it dramatically reduces blood pressure for those that suffer from high blood pressure, says researchers who performed a placebo-controlled trial at Queen Mary University of London in …

Dementia Linked to Over-the-Counter Sleep Aids

Dementia Linked to Over-The-Counter Drugs



Scientists have found a link between large usage of anticholinergic drugs which includes the most popular non-prescription sleep aids and antihistamines (such as Benadryl) and the higher chances of developing Alzheimers and dementia in older people.

Anticholinergics are …